Stay in the pocket!

A little WD-40 couldn’t hurt…

We promise you won’t die with Tombstone kick drill…

Maurine Kornfeld, "Mighty Mo," has done it again! 🏊‍♀️🥇

2 Simple Drills to Master Freestyle

Feel you feet in your fly kick with wall kicks.

Key facts about undulation for breaststroke.

Glide Makes Freestyle Effortless

Breathe Smarter in Freestyle

One Drill to Transform Your Freestyle

Roll to Swim Better Backstroke

Her First Class in Deep Water 🏊🏻 "Jump & Float" #swimming #float #deepwater #tips #pool

Perfect Swimming Race Start Dive 🏊‍♂️💥 | Win From the Start #shorts #swimtips #dive

Your Kick is WRONG (here’s how to fix it)

Most swimmers stop pulling the moment their hand reaches their hip. #swimming

Fix Your Freestyle Timing with Glide

Day 7 - Freestyle Swimming Arm Movement, Swimming Tips 🏊🏻 #tips #swimming #pool

John Zeigler, age 80, is the definition of "Masters tough." 🏊‍♂️💪