Gilad's First Ever Video Workout

Back stretch using a big ball with Gilad

Gilad is Teaching LIVE! (Join Us Mon/Thu)

2 min Cardio-Toning with Gilad

Gilad Hair Education: Style & Techniques

You have not been working out? | Its time to get off that couch!

Chest, Abs, and Butt routine with Gilad 2min 40sec

2-Minute Energy Boost with Gilad

Lunges with a Twist with Gilad | For your glutes, quads, core and balance

Gilad shows you how correctly perform Jabs

When it rains in Hawaii, Gilad keeps his and the crew's Bodies In Motion

Gilad with Kathy Smith - Two Fitness Legends.

Arnold Schwarzenegger and Gilad - aerobics on the beach

Gilad Unajua - Wendy Kimani Performance