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Here are 5 ‘high protein’ snacks that actually aren’t high in protein.⁣ ⁣ For a snack to be dense in protein it needs to contain a meaningful amount per weight or calorie.⁣ ⁣ As you can see from my examples, 8-10g of protein per 200-300 calories is actually fairly low, even for a snack. So it’s misleading that these foods are branded as specifically high in protein. Even more so because they come with a premium cost.⁣ ⁣ It is also awkward to find that regular foods that aren’t regarded as partic
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