What Is HMB? Benefits, Dosage & Side Effects | Legion
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What Is HMB? Benefits, Dosage & Side Effects | Legion
HMB is a compound your body makes when it breaks down leucine. Supplementing with it helps preserve muscle, reduce muscle damage, and support fat loss.
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#thankful #liftheavy #cardioworkout LEAN MUSCLES AND STRENGTHENING #feelgreatsystem #stronghold UNICITY STRONGHOLD At its core is a powerful blend of creatine monohydrate, HMB (β-Hydroxy-β-Methylbutyrate), and leucine, working together to enhance your training results. Creatine* is known to boost physical performance and can enhance the effects of strength training in adults over 55. L-leucine is an essential branched-chain amino acid that plays a key role in muscle protein synthesis, while HMB
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