54321 Technique | 54321 Grounding Technique for Anxiety
54321 Technique | 54321 Grounding Technique for Anxiety
Apr 18, 2020
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Faire baisser l’anxiété rapidement grâce à la méthode 5-4-3-2-1
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marieclaire.fr
Holiday ready for 8 days and nights using the 5-4-3-2-1 packing method 🧳 I think an IG follower shared this method with me a few weeks ago and I was intrigued to try it out for this trip. My packing technique of late has been to limit my colour choice to 3 colours only [minimal fuss, maximum outfits] so to attempt this method AND use only colour was surprisingly quite easy! I will share outfits throughout the trip so you can see all the different combinations I create. The key here is really se
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