Erin, APRN on Instagram: "Most people think ferritin is just an “iron number.” But as an oncology provider, I can tell you: ferritin is one of the most overlooked early warning signs for inflammation, oxidative stress, and hidden metabolic dysfunction. Here’s what ferritin is really telling you: 1️⃣ High ferritin is often a sign of inflammation — not iron overload. Ferritin rises when the body is under stress. When inflammation is present, your body increases ferritin as a protective response. S
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Erin, APRN on Instagram: "Most people think ferritin is just an “iro…
6.9K views4 months ago
Instagramminimalist.medicine
High ferritin isn’t just “extra iron.” It can mean a few very different things — and the next steps depend on why it’s elevated. If my ferritin came back high, here’s exactly what I’d do: 1️⃣ I’d confirm it — and look at the full iron panel. Ferritin alone isn’t the full picture. I’d review: • serum iron • TIBC / transferrin • transferrin saturation • hemoglobin and hematocrit • trends over time High ferritin with high transferrin saturation means something different than high ferritin with norm
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High ferritin isn’t just “extra iron.” It can mean a few very different thin…
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TikTokminimalist.medicine
I tracked my ferritin obsessively for 2 years. Here’s what actually worked. STARTING POINT: 8 ng/mL CURRENT: 68 ng/mL THE JOURNEY: WHAT DIDN’T WORK: ❌ Daily ferrous sulfate \t•\t6 months perfect compliance \t•\t8 → 14 → stalled \t•\tHepcidin blocking gut inflammation = ceiling ❌ Random timing \t•\tSometimes with coffee \t•\tSometimes with food \t•\tUnpredictable absorption ❌ No cofactors \t•\tJust iron alone \t•\tSlower progress WHAT DID WORK: ✅ Ferrous bisglycinate, 28 mg elemental, alternate-d
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I tracked my ferritin obsessively for 2 years. Here’s what actually work…
676 views3 months ago
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