【TFL一對一私人教練課】 在這裡，不會只是「差不多」 每個動作都是安全、正確、穩定的呼吸 讓你的身體逐步成長💪🏻 從日常動作到專項運動、從體態雕塑到運動表現 我們不只是陪你練，更是帶你穩定變好 這就是淬煉🔥 讓每個人都能誠實對待自己的地方 Keep training, challenge better. 🟡 FSP 功能性肌力訓練系統 ✔️ 針對不同族群、年齡與需求模組化設計 ✔️ 涵蓋肌力、動作控制、活動度、穩定性 ✔️ 每一次訓練都會由專業教練全程指導與調整 — 🎯 一對一專屬教練｜全程陪練、即時修正 TFL 淬煉體能訓練中心 ｜功能性訓練專業空間 📍 台北市大安區忠孝東路四段 303 號 B1 （國父紀念館站一號出口） ⸻ 私人課、團體課｜體驗、諮詢 📩 Line｜@tfl360 ⸻ #TFL淬煉體能 #功能性訓練 #私人教練推薦 #籃球訓練 #FSP系統訓練 #體能訓練 #客製化訓練 #動作控制 #台北健身房 #TrainForLife #教練課程 #國父紀念館健身 #功能性訓練 #肌力訓練 #教練課程 #台北健身 #自由教練 #場地租借 #國父紀念館捷運站 #
【TFL一對一私人教練課】 在這裡，不會只是「差不多」 每個動作都是 …
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