Yang 13 Tai Chi Form: A Complete Guided Practice for Balance & Flow
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Yang 13 Tai Chi Form: A Complete Guided Practice for Balance & Flow
This step-by-step guided practice of the Yang Family 13 Short Form is a great introduction to Tai Chi for beginners or can help take your practice to the next level and help memorize the form. This video includes a back view to follow along and the front view to see arm movements! Whether you're looking to practice or challenge yourself to ...
5.6K viewsAug 29, 2024
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