Sluggish bile flow refers to a condition where the movement of bile from the liver to the small intestine is slow or impaired. This can have negative effects on overall health and digestive function. Here's why sluggish bile flow is considered bad: Impaired Fat Digestion: Bile is essential for the digestion and absorption of dietary fats. It emulsifies fats, breaking them down into smaller droplets that can be more efficiently digested by enzymes. When bile flow is sluggish, the breakdown and ab
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