Satvic recipes often use jaggery as a sweetener. But why?🤔Let’s seeWhite sugar is highly refined, and hence all its nutrients are lost. Whereas jaggery is less refined and retains its nutritional value🙌🏻But jaggery is often adulterated today😬The business has come to its peak of adulteration due to increased demand. It is difficult to select the right jaggery that is clean, pure, and free of adulteration😓What to do then?Keep a simple mantra in mind - the darker it is, the purer it is!🙌🏻Why
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Satvic recipes often use jaggery as a sweetener. But why?🤔Let’s seeW…
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Today is a day of sevens, and it couldn't be more special for us at Satvic Movement! 🌟 We've just hit 7 million subscribers on YouTube! 🎉 This month, we celebrated 7 incredible years of Satvic Movement. And so far, we've toured to 7 amazing cities across India—one of them being our beloved Delhi! 😊 What we're experiencing today—the nationwide tour, the launch of our new book, the upcoming Satvic Fest—was once just a distant dream. We thought it would take decades to achieve. But as we stood b
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Satvic Movement on Instagram: "Many centuries ago, when Sage Patanjali wrote the Yoga Sutras, he spoke about five Niyamas - duties directed towards ourselves. The final Niyama he shared was called "Isvara Pranidhana." The word is made of two parts. Isvara means the "Supreme Being", "God" or a Higher Power. Pranidhana means surrender or devotion. At its heart, Isvara Pranidhana is the practice of letting go - of trusting, surrendering and placing ourselves in something larger than us. If this spo
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