8 Easy Yoga Poses to Calm Restless Legs Syndrome
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YouTubeYoga & You
8 Easy Yoga Poses to Calm Restless Legs Syndrome
Restless Legs Syndrome (RLS) is a nervous system disorder that causes an uncontrollable urge to move, burning or itching in the lower body, and general sensory discomfort. Performing certain yoga poses can help relax the muscles in the lower body that cause discomfort. Here are 8 easy yoga poses to calm restless legs syndrome. Uttanasana ...
92.3K viewsNov 1, 2018
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