242K views · 842 reactions | How to make Beef Morcon. This Beef...

Beef Morcon recipe Ingredients: -2 kilos beef (eye of round/top or bottom round) -1/4 cup soy sauce -1/4 cup calamansi Fillings (all cut into long strips): -1 large carrot -2 stalks celery -2 whole pickles -3 bell peppers -2 chorizo bilbao -3 pcs jumbo hotdog -1 small box processed cheese (165g) -100-200g pork back fat -150g beef liver -garlic, minced -onion, chopped -2 tbsp tomato paste -1 beef cube optional: -100g beef fat to taste: -salt -pepper #BeefMorcon #morcon #roulade #holidayrecipes #c

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We need to Make America FEEL BETTER Again. Here’s why: Obesity rates are 25% NATIONWIDE… When back in 1990, the percentage of obese adults averaged 10-15% across most states. Besides… Those ‘healthy habits’ that were supposed to make you feel better, are not enough. Keto? Paleo? Less Carbs? More Protein? It doesn’t matter… You’re still fatigued. You’re still anxious. You’re still unrested. That’s because the REAL problem we, the American people, are facing is… We’re EATING against our GENES. We’