How to do a curl up | Technique series | Home exercise
5:20
YouTubeTruly Pilates
How to do a curl up | Technique series | Home exercise
Hi guys! Welcome to Truly Pilates! This video is part of the technique series here on my channel, it is all about how to perform a curl up. Seems like a pretty easy exercise right?! A curl up is a simple exercise but can often be done with poor technique, and as it is one of the foundation exercises of Pilates it is worth taking the time to ...
26.3K viewsDec 8, 2019
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