Massage Gun
Massage Gun
Aug 18, 2022
renpho.com
Are you using a massage gun correctly?? If you are working on your sore shoulder by pounding away on top of it you should probably stop because it is not doing much good. Instead try this. Move to the front of your shoulder, put your pec on stretch, and search for a painful spot. Once you find it, work it back toward your heart. Hang out on the tight spots for a couple minutes and then keep working around. If the pain is more in the back of your shoulder start around the back and again work towa
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