Lectionary? Meditating on the ancient? Find out why this is necessary, beneficial and Spirit guided in our latest podcast with Dr. Lisa Millen. | Burnett Preaching Center
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Lectionary? Meditating on the ancient? Find out why this is nece…
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Hello ! It’s @lisasolomon again. When I wrote my color theory book @a_field_guide_to_color I wanted to include a practice between every chapter that I developed called #colormeditation. I’m a terrible meditator. But I want to be a good one. One day while painting a garland of some dots, focusing on making the same shape with watercolor over and over and just thinking about what color should come next I realized that painting in this way felt very much like meditating. It was freeing - because th
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Hello ! It’s @lisasolomon again. When I wrote my color theory boo…
1.7K viewsApr 24, 2024
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Dr. Lisa Moore, DPT on Instagram: "#meditation #mindfulness #selfcare #Konathecat I’ll get the other leg this week 🤣"
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Dr. Lisa Moore, DPT on Instagram: "#meditation #mindfulness #selfca…
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Lisa Kennedy | Mindset + Manifesting Coach on Instagram: "Is it still a meditation 🧘🏻‍♀️ if I spent 12 minutes thinking about tacos and my ex? (You bet your theta brain it is.) 🧠 If you’ve ever “tried to meditate” & ended up planning dinner, reliving arguments, or mentally redecorating your lounge... you’re not alone. 😅 Not by a long shot! This is your sign that your brain isn’t broken. You’re just a Hot Mess Meditator™ Welcome to the Club! Meditation doesn’t have to be perfect to work. Your
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Lisa Kennedy | Mindset + Manifesting Coach on Instagram: …
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Instagramthe.mindset.alchemist_
Try this 2-minute guided meditation by Dr. Lisa Miller, author of
Try this 2-minute guided meditation by Dr. Lisa Miller, author of
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