Lacto-ovo Vegetarian Food And How The Diet Works | Food For Net
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Fast-to-make vegetarian meals that taste as good as they look! See more of our lacto-ovo and traditional meal plans on our page! #seattlesutton #vegetarianweek #vegetarianmeals #lactoovo #readymademeals | Seattle Sutton's Healthy Eating
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* Lacto-ovo-vegetarian: Eats dairy products and eggs, but no meat, poultr or fish. This is the most common type of vegetarianism. * Lacto-vegetarian: Eats dairy products but avoids meat, poultry, fish, and eggs. * Ovo-vegetarian: Eats eggs but avoids meat, poultry, fish, and dairy products. * Vegan: Avoids all animal products, including meat, poultry, fish, eggs, dairy, and sometimes other animal derivatives like honey or gelatin. * Pescatarian: This diet includes fish but excludes meat and poul
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