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Top suggestions for Knee Crunches Exercise
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Elbow to
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Women
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Touch Crunch
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On the Bench Exercise
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0:41
YouTube
Live Lean TV Daily Exercises
How To Do A KNEELING CABLE CRUNCH | Exercise Demonstration Video and Guide
The Kneeling Cable Crunch is a great exercise to target your abs with extra resistance. To get started: 1. Adjust the pulley of cable machine to a high position, then attach a rope attachment to the cable. 2. Kneel down facing the cable machine while holding the ends of each side of the rope in front of your face, with your elbows bent. 3. To ...
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