What The Keto Diet Actually Does To Your Body | The Human Body
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What The Keto Diet Actually Does To Your Body | The Human Body
The ketogenic diet, or keto, has become a popular way to lose weight. The high-fat, low-carb diet is a drastic change from the diet that the USDA recommends for Americans. It’s also a huge change for your body’s metabolism. And while keto is proven to help you shed the pounds, the diet can come with some side effects, like the notorious ...
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