Under Desk Elliptical Peddler | Sunny Health & Fitness
Under Desk Elliptical Peddler | Sunny Health & Fitness
Dec 18, 2020
sunnyhealthfitness.com
Beginner's Guide to Under Desk Bikes & Ellipticals
Beginner's Guide to Under Desk Bikes & Ellipticals
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sunnyhealthfitness.com
Get started on your Under Desk Elliptical journey with this instructional video on how to safely and effectively use your machine. Once you’ve learned the basics, follow along with Sunny Trainer Sydney to complete your first workout on your Under Desk Elliptical! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 4:00 Warmup Combo - 0:40 Chair Squats - 0:20 Head Rolls - 0:20 Arm Circles (Forward and Back) - 0:20 Shoulder Circles (Forward and Back) - 0:20 Side Stretches - 2:00 Nice & Easy Pace on Elliptical (w/ Inst
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