1.4K views · 29 reactions | Ever wondered what it truly takes to determine who’s the strongest? In this video, I break down the gold, silver, bronze, and nonsense categories of exercises for measuring pure strength. From events seen in Strongman competitions to universally recognized lifts, I rank them based on leverage, standardization, full-body activation, and more! #Exercise #gymmotivation #fitness #strongman #bodybuilding #powerlifting | Mitchell Hooper | Facebook
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