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Ann Bennett | Reclaim Your Health Naturally! on Instagram: "It is essential that you use FRESH ginger root. Fresh ginger contains active compounds that are either reduced or altered once ginger is dried, and those compounds are exactly what you want when you’re fighting a cold or flu. Fresh ginger is rich in gingerols, compounds that: 🫚 Are strongly anti-inflammatory 🫚 Help reduce sore throat pain and body aches 🫚 Support immune response 🫚 Have antiviral and antibacterial activity 🫚 Promote
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