Executive Dysfunction Workbook | ADHD & Anxiety Planner | Organization and Productivity Guide | Mental Health and Focus Journal - Etsy Canada
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Executive Dysfunction Workbook | ADHD & Anxiety Planner | Organiz…
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One of the biggest things I struggle with because of ADHD is executive dysfunction. I know I am not alone with this as executive dysfunction is a common challenge among those with ADHD. If you don’t already know, executive dysfunction disrupts the brain’s ability to regulate and manage higher-level functions. Sometimes it feels like what I said in this video, the desire to do things but feeling stuck. For years I thought it was laziness & a lack of motivation but it’s not. People who struggle wi
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