Have you kept up with foam rolling through the holidays? If not, get back into it with me! Glutes not only cover the behind, but will wrap around the side as well. Use the foam roller to massage and loosen up some tension from sitting all throughout the holidays. #denver #lakewoodcolorado #selfcare #massage #smallbusiness | Reset Massage & Bodywork | Facebook
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POV: You’ve been sitting too long… Your hips ache, your back’s tight, and even standing up feels old. These 2 moves unlock your psoas quads so your body feels loose again in seconds. Do this after long drives, desk days, or travel — your spine will thank you. ✨ I post real techniques that help people move, heal, and feel better — no fluff, just results. Follow 👉 @youngeryoudoc to feel younger every day. #mobility #painrelief #backpain #hippain #posture #tightpsoas #stretch #fitness #recovery #m
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2.4K views | The Massage Studio Sports Report 12-3-25 Today we look back at the first win of the season for the Madison Central Boys Basketball team with recaps from the win that included four players in double digits, multiple slams and a lot of three pointers! If you're still searching for the perfect gift idea for Christmas, let The Massage Studio take that burden away with some great options to choose from. Like their Facebook page to stay up to date! | WBON TV | Facebook
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1.2K views · 390 reactions | How to massage the neck at home - this is how I do it without a massage table at home, because I dont want my relationship to feel like work. I massage her seated - or lying face up (supine) on the couch. Seated keeps your partners neck in a neutral position and gives you access to all the muscles of the neck allowing you to flow with large open handed massage strokes and also use specific and deep tissue techniques. | Melt: Massage for Couples | Facebook
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1.6K views · 4.7K reactions | Comment “massage” for my full sculpting...
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Usually I walk the 22 acres… but today I fired up the 4x4 side-by-side! 🏁💨 Gotta keep it running — it’s been sitting for a few months, and it was time to let it stretch its legs! 😎 Nothing like cruising around the property on a crisp Maine morning — freedom, fresh air, and a little horsepower! 🌲🔥 #HamRadio247 #MaineLife #W2RE #OffRoad #4x4 #Freedom #HamRadio #Adventure #RHR | Ham Radio 24-7
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