My vibration plate workout series — part 1 This is full body lymphatic drianage and I love it! If I didn’t have a dry brush, I would use my fingertips on my arms & massage the tummy area in the same direction with lotion or oil.
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My vibration plate workout series — part 1 This is full body lymphatic d…
1.8K views3 months ago
TikTokdrlindseyschmidt
Comment TUMMY and I’ll send you two more tummy-tighteners I love 👀 I finally caved 😅 I’m starting a vibration plate workout series because you all requested it! 1️⃣ Please, let me know if you would like more with a part 2 in the comments 2️⃣ comment TUMMY if you would like two more tummy things I do… Today I’m sharing one of my favorite functional core exercises that does so much more than “snatch the waist.” ✨ Bird-Dog And before we even talk vibration plate — starting on the floor without on
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Comment TUMMY and I’ll send you two more tummy-tighteners I love …
77.8K views2 months ago
FacebookDr. Lindsey
Linsey has been helping people through massage therapy for a little over 19 years. Reducing pain, stress, anxiety, and educating her clients on how to maintain in between sessions. Certified in several modalities to ensure a customized experience for each client. From just relaxing and de-escalating the nervous system to doing focus work on problematic areas. Also offering specialty services such as Prenatal, Hot Stone, and Aromatherapy. 🌿 📍La Bella Beauty Lounge | 4312 W Waco Dr 📱 254-776-12
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Linsey has been helping people through massage therapy for a littl…
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Unwind stress belly 👇🏼 First, comment TUMMY for two tummy tips video I do to get started — I’ll also include SomaSync details as we dive deeper into exactly this 👏 🌸 Think of your nervous system like a garden—you have to tend to it daily for it to truly flourish. It’s not a one-and-done fix. With consistent care, your body’s resilience shines through, and even stubborn things like a cortisol belly can soften and shift. 👉🏽 Here’s the deal: Chronic stress can contribute to things we may not
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Unwind stress belly 👇🏼 First, comment TUMMY for two tummy tips video …
1.9K views3 months ago
FacebookDr. Lindsey
Comment TUMMY and I’ll DM you a video with two tummy tips that I do my gentle tummy brush I use straight to your DMs. (P.S. this is just one thing I do to support my tummy—every body is different, and that’s a good thing. 💗) ✨ Important! One area I didn’t show in the video but always prep first is the terminus, right behind your collarbone. This helps clear the main lymphatic drain so the rest of the flow actually moves. This massage is simple but powerful: ✔️ De-puffs lower belly ✔️ Supports g
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Comment TUMMY and I’ll DM you a video with two tummy tips that I d…
1.1K views4 months ago
FacebookDr. Lindsey
Replying to @mabear77 a lower impact way to easily aid in lymphatic flow to aid in natural detoxing & puffiness! I hope this helps ✨ #lymphaticdrainage #lymphaticdrainagemassage #depuffwithme #bloating #inflammation #pcos #guthealth
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Replying to @mabear77 a lower impact way to easily aid in lympha…
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