The Best Ab Workout For Six Pack Abs (Based On Science)
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The Best Ab Workout For Six Pack Abs (Based On Science)
Jan 26, 2020
builtwithscience.com
Visible abs are cool, but that doesn't mean you have a strong core.
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Visible abs are cool, but that doesn't mean you have a strong core.
10.2K views3 months ago
YouTubeMarcus Filly
Abs are cool… but you know what’s cooler? Not being the weirdo skipping your mom’s birthday cake 😂 Here’s the cheat code I run on days I know a big dinner is coming: 🚰 Coffee hydration armor 🚶‍♂️ Rack up steps like cardio credit ⏳ Stall that first meal—chores, errands, stay moving 💪 Pre workout meal caffeine hack 🏋️ Smash the lift 🥩 One more protein hit before dinner 🍰 Then enjoy the family time guilt-free #cheatmealdoneright #fitnessbalance #bodybuildinglifestyle
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