Chin up vs pull up: What’s the difference?
Chin up vs pull up: What’s the difference?
Aug 13, 2024
themanual.com
2.5K views · 107 reactions | Ever been confused about the difference...
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2.5K views · 107 reactions | Ever been confused about the differenc…
2.5K views3 weeks ago
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What's The Difference Between Chin-Ups & Pull-Ups? Which is Better?
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Chin-Ups Vs Pull-Ups: How They're Different And What You Should Do
Chin-Ups Vs Pull-Ups: How They're Different And What You Should Do
Sep 19, 2020
gmb.io
Chin ups vs pull ups - what’s the difference for your posture? It’s interesting how a slight variation in an exercise can bias certain muscles and / or joint movements more than others… I love this example for a chin up vs pull up because forearm pain & tension is becoming more common amongst deskbound individuals. And a simple tweak in variation could help reduce overloading this area. Disclaimer - I am not saying never do pull ups, because at the end of the day, the more variations we explore
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