3-Step Neck & Shoulder Stretch | Fix Forward Neck & Relax Cervical Spine
0:45
YouTubeFitness and Fitness
3-Step Neck & Shoulder Stretch | Fix Forward Neck & Relax Cervical Spine
Tired of neck stiffness, shoulder tilt, or forward head posture? 🧘‍♀️ In this video, I’ll guide you through 3 simple steps to stretch and relax your cervical spine, fix forward neck tilt, and improve shoulder alignment. Each position takes just 20–30 seconds, but the relief is incredible! Benefits of this stretch: Relieves neck and ...
49.7K views1 month ago
Shorts
How to Unlock a Tight Neck in Seconds with Towel Exercises
0:56
33.6K views
How to Unlock a Tight Neck in Seconds with Towel Exercises
baystatepainassociates
Cervical Extension MWM Stretch with towel
0:47
1.1K views
Cervical Extension MWM Stretch with towel
Strength & Sport
Related Products
Manual Cervical Traction
Cervical Spine Massager
Cervical Spine Stretcher
#Cervix Cancer
Cervical Cancer: Causes, Symptoms, Treatment, and HPV Prevention | Mass General Brigham
Cervical Cancer: Causes, Symptoms, Treatment, and HPV Prevention | Mass General Brigham
YouTubeFeb 28, 2022
Cervical Cancer and HPV - Symptoms, Causes and Prevention Explained | UC Davis Health
Cervical Cancer and HPV - Symptoms, Causes and Prevention Explained | UC Davis Health
YouTube9 months ago
Top videos
Stretches for Cervical Spondylosis | Neck Flexibility Exercises
1:00
Stretches for Cervical Spondylosis | Neck Flexibility Exercises
YouTubeMy Personal Physio
2.1K viewsSep 18, 2024
Neck Rotation | Supine Cervical Rotation | Gentle Neck Stretching
0:18
Neck Rotation | Supine Cervical Rotation | Gentle Neck Stretching
YouTubeDr. Dawn Thomas Physical
179 viewsFeb 26, 2024
easy stretching for cervical and neck pain
0:17
easy stretching for cervical and neck pain
YouTubeYoga with kiran
3 weeks ago
Cervix Anatomy
Clinical Reproductive Anatomy - Cervix - 3D Anatomy Tutorial
5:33
Clinical Reproductive Anatomy - Cervix - 3D Anatomy Tutorial
YouTubeAnatomyZone
303.7K viewsJul 22, 2013
Anatomy of the cervix
3:42
Anatomy of the cervix
YouTubeThomas Ind
95.2K viewsFeb 27, 2012
Cervix | Parts of Cervix
14:10
Cervix | Parts of Cervix
YouTubeMed Lecto
1.6K viewsJul 31, 2023
Stretches for Cervical Spondylosis | Neck Flexibility Exercises
1:00
Stretches for Cervical Spondylosis | Neck Flexibility Exercises
2.1K viewsSep 18, 2024
YouTubeMy Personal Physio
Neck Rotation | Supine Cervical Rotation | Gentle Neck Stretching
0:18
Neck Rotation | Supine Cervical Rotation | Gentle Neck Stretching
179 viewsFeb 26, 2024
YouTubeDr. Dawn Thomas Physical Therapy
easy stretching for cervical and neck pain
0:17
easy stretching for cervical and neck pain
3 weeks ago
YouTubeYoga with kiran
Cervical Extension MWM Stretch with towel
0:47
Cervical Extension MWM Stretch with towel
1.1K views5 months ago
YouTubeStrength & Sport
simple stretch for cervical pain and neck hump.
0:44
simple stretch for cervical pain and neck hump.
2M views7 months ago
YouTubeGAUTAM BATRA
Pinched Nerve In Neck Relief Exercise (Cervical Radiculopathy) | Dr. Walter Salubro
0:51
Pinched Nerve In Neck Relief Exercise (Cervical Radiculopathy) …
3.5K views9 months ago
YouTubeDr. Walter Salubro
How to Unlock a Tight Neck in Seconds with Towel Exercises
0:56
How to Unlock a Tight Neck in Seconds with Towel Exercises
33.6K viewsDec 10, 2022
TikTokbaystatepainassociates
0:54
Top-secret neck pain exercises revealed
1.4K viewsAug 22, 2024
YouTubePerformance Place Sports Care & Chiropractic
0:42
Upper Trapezius Stretch for neck pain relief
735 viewsSep 26, 2024
YouTubeAging Strong Personal Training
2:24
7 Steps to Unlock Your Cervical Orgasm 🔮💫
2K views5 months ago
YouTubeLayla Martin
0:16
Fix Forward Head, Rounded Shoulders, and Neck Hump at Ho…
33K views3 weeks ago
YouTubeWorkout Fusion Hub
✅ How to Fix Double Chin Fat ① Side Neck Stretch ② Prone Cervic…
4.9M viewsOct 9, 2024
TikTokfitnesslabo.official
1:06
The Controversy of Membrane Sweeps at 39 Weeks | Marriage Co…
4.8M viewsFeb 19, 2024
TikTokthehartigfamily
0:33
Cervical Traction Device for Spinal Stretching and Height Increase
754.1K viewsMar 7, 2024
TikTokrecovrypt
0:47
Understanding Stretch and Sweeps for Inducing Labor - Ipswich Doula
816.6K viewsFeb 7, 2024
TikTokthe.birth.doula
0:17
Understanding the Length of the Vaginal Canal in Female Anatomy
628.2K viewsOct 10, 2024
TikToksmart.doctor
1:34
Replying to @PixiePersona try this for thoracic outlet syndrome #stre…
693.8K viewsMay 9, 2024
TikTokdrchriscooper
TT cut me off! The rest of the month is dry!!! Grab my FREE 5 day antii…
165.8K viewsAug 8, 2023
TikTokeunoiawellness_
0:09
Tiny Hearts on TikTok
592.3K viewsNov 23, 2022
TikToktinyheartseducation
See more videos
Static thumbnail place holder