Vata - the Ayurveda Body Type explained - Amrtasiddhi
amrtasiddhi.com
Vata - the Ayurveda Body Type explained - Amrtasiddhi
Find out here what the Vata Ayurveda body type is all about and what you need to pay attention to with this body type.
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Asafoetida Health Benefits, Medicinal Uses, Side Effects - Ayurveda
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Kapha - the Ayurveda Body Type explained - Amrtasiddhi
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In Ayurveda, understanding your unique body type, or dosha, is key to maintaining health and balance. 🌿 For those with a Vata constitution, dryness is a common characteristic. You might notice dry skin, hair, or even joints. Vata types are also known for their mobility and quickness. 🏃‍♂️ They’re often fast talkers, quick thinkers, and find it hard to sit still, always preferring to be on the go. Vata people are generally light in build and might often feel cold, as ‘cold’ is a quality associa
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