Add Kayla Itsines's no-equipment arm burner to any workout to REALLY feel the burn. 🔥 15 reps per exercise. 3 rounds - yes, you read correctly, 3! 😮‍💨 💪 Push-ups 💪 X Planks 💪 Commando 💪 Shoulder Taos Save for later. www.sweat.com/_7dayfreetrial #SweatApp #Sweat #KaylaItsines #ArmBurner | Sweat
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Add Kayla Itsines's no-equipment arm burner to any workout to REA…
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10-Minute Arms | Burner Workout
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A quick arm burner you can do from any chair. Hold your arms up and punch it out — it works more than you think! 💛 #seniorfitness #armstrength #over50fitness #lowimpact #homeworkoutsforwomen
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