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1.2K views · 18 reactions | Apan Mudra Benifits. Magical mudra for piles. Do practice 15 mints daily.. #piles #mudraeverywhere #treandingreels #viralreels #reels #reelsinstagram #instagood #reels #viralreels #trendingreels #explore #explorepage #like #likesforlike #healthtips #fitindia #treandingvedio #yogareel #explorereel #yogmudras #treandingpage | Yogipranav Ji | Facebook
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"Unlock well-being with mudras: ✋ Hakini Mudra boosts concentration, 🤚 Apan Vayu Mudra relieves stress. Enhance mental clarity and comfort. #WellnessTips #mudras #yoga #yogalove #aromatherapy #yogalife #healing #gratitude #kundalini #mantras #hathayoga #yogaposes #asanas #meditation #mudra #chakras #yogainspiration #omshanti #yoga #namaste #yogamudra #yogapractice #pranayama | JoyScore
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अपान वायु मुद्रा करने से दूर होती हैं ये 5 समस्याएं, जानें इसे करने का सही तरीका
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