Alexithymia: Definition, Symptoms, & Examples
Alexithymia: Definition, Symptoms, & Examples
Jan 5, 2022
berkeleywellbeing.com
4 signs of Alexithymia 👇🏻 with @irene.martinho 1: You struggle to identify or be aware of your own feelings 2: Your anger is excessive or explosive 3: Your friendships lack depth or substance 4: You feel you’re fundamentally different to others If you want to be your best self, follow our pages 🧠🫶🏻 #alexithymia #emotions #emotionalintelligence #feelings #lifecoach #psychologist #psychology #selfawareness #emotion #selfgrowth #selfunderstanding #selfaware | Aryn Jones Ourinnerlives
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4 signs of Alexithymia 👇🏻 with @irene.martinho 1: You struggle t…
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People who have alexithymia may have have trouble identifying, understanding and describing emotions. They may also struggle to show or feel emotions that are seen as socially appropriate, such as happiness on a joyous occasion. || #tadc #theamazingdigitalcircus #tadcjax #fypシ゚viral #jax
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Psychology | Self-Awareness | Growth on Instagram: "Psychology says people with alexithymia are a lot like sharks. A shark keeps moving not because it wants to.. but because if it stops, it sinks. Some people live the same way. They stay busy, distracted, always doing something… Not because they’re productive, but because stillness forces them to feel, and they don’t know how to. Alexithymia isn’t “lack of emotions.” It’s not knowing how to name them, process them, or understand them. So motion
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