Essentrics Aging Backwards® 30-Day Program Kit
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Essentrics Aging Backwards® 30-Day Program Kit
This New and Exclusive DVD Streaming Combo Kit is the perfect start for anyone new to Essentrics. Guided by Miranda Esmonde-White, this 30-day workout plan allows your body to naturally adjust to the stretches enabling your connective tissue, muscles and joints to gently move into a greater range of motion.
Nov 11, 2022
Aging Backwards Exercises for Beginners
Aging Time Laps 10-100 (Scandinavian Woman)
0:42
Aging Time Laps 10-100 (Scandinavian Woman)
YouTubeDavid Auchampach
15.4K viewsJun 16, 2023
Aging Time Laps 10-100 (Swedish Woman)
0:45
Aging Time Laps 10-100 (Swedish Woman)
YouTubeDavid Auchampach
1.4K viewsOct 9, 2023
Fascinating AI Time Lapse: Aging Process Revealed from 8 to 80 Years Old
0:20
Fascinating AI Time Lapse: Aging Process Revealed from 8 to 80 Years Old
YouTubeItsAIandI
30.2K viewsMay 9, 2023
Top videos
1K views · 52 reactions | Catch Aging Backwards 4: The Miracle of Flexibility now through June 11th on your local PBS station!  View airings schedule ➡️ bit.ly/AB4FTPBS | Essentrics Workout | Facebook
3:51
1K views · 52 reactions | Catch Aging Backwards 4: The Miracle of Flexibility now through June 11th on your local PBS station!  View airings schedule ➡️ bit.ly/AB4FTPBS | Essentrics Workout | Facebook
FacebookEssentrics Workout
1K views1 week ago
Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS & Public Television! Learn more & view airings ➡️ https://bit.ly/agingbackwards4 There is nothing in the world that makes us feel more confident and alive than good posture! In fact, how we carry ourselves directly impacts our quality of life. A modern, sedentary lifestyle further exacerbated by the pandemic has put good posture on a downward spiral – requiring us to sit more and move less. A lot less. This has created imbalances
2:11
Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS & Public Television! Learn more & view airings ➡️ https://bit.ly/agingbackwards4 There is nothing in the world that makes us feel more confident and alive than good posture! In fact, how we carry ourselves directly impacts our quality of life. A modern, sedentary lifestyle further exacerbated by the pandemic has put good posture on a downward spiral – requiring us to sit more and move less. A lot less. This has created imbalances
FacebookEssentrics Workout
721 viewsMar 5, 2023
Aging Backwards 3 Docuseries | Essentrics
7:22
Aging Backwards 3 Docuseries | Essentrics
YouTubeEssentrics Workout
11.2K viewsFeb 28, 2021
Aging Backwards Exercises with Miranda Esmonde-White
Aging Over Time – Powerful Time-Lapse Showing Life’s Journey"#100kview #shortsfeed
0:37
Aging Over Time – Powerful Time-Lapse Showing Life’s Journey"#100kview #shortsfeed
YouTubeHuman imagination meets AI
1.4K views8 months ago
Aging Time Laps 20-100 (White Man)
0:42
Aging Time Laps 20-100 (White Man)
YouTubeDavid Auchampach
1.8K viewsJun 25, 2023
Facing the Fear of Aging: A Personal Reflection
0:20
Facing the Fear of Aging: A Personal Reflection
TikTokleah.keeblex
63K views1 month ago
1K views · 52 reactions | Catch Aging Backwards 4: The Miracle of Flexibility now through June 11th on your local PBS station!  View airings schedule ➡️ bit.ly/AB4FTPBS | Essentrics Workout | Facebook
3:51
1K views · 52 reactions | Catch Aging Backwards 4: The Miracle o…
1K views1 week ago
FacebookEssentrics Workout
Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS & Public Television! Learn more & view airings ➡️ https://bit.ly/agingbackwards4 There is nothing in the world that makes us feel more confident and alive than good posture! In fact, how we carry ourselves directly impacts our quality of life. A modern, sedentary lifestyle further exacerbated by the pandemic has put good posture on a downward spiral – requiring us to sit more and move less. A lot less. This has created imbalances
2:11
Aging Backwards 4: The Miracle of Flexibility ✨ Now Airing on PBS …
721 viewsMar 5, 2023
FacebookEssentrics Workout
Aging Backwards 3 Docuseries | Essentrics
7:22
Aging Backwards 3 Docuseries | Essentrics
11.2K viewsFeb 28, 2021
YouTubeEssentrics Workout
Aging Backwards with Fascia Exercises for Seniors
34:13
Aging Backwards with Fascia Exercises for Seniors
1.6K viewsSep 8, 2021
YouTubeSILVERFOX FITNESS
Over 60? 5 Science Backed Exercises That REVERSE Aging
17:05
Over 60? 5 Science Backed Exercises That REVERSE Aging
1.1K views3 weeks ago
YouTubeSenior BeWell
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19:56
5 Science Backed Exercises to Reverse Aging for Seniors
19 views9 months ago
YouTubeSenior Strength & Wellness
AGING BACKWARDS 1 with Miranda Esmonde-White
41:53
AGING BACKWARDS 1 with Miranda Esmonde-White
435.9K viewsMar 24, 2020
YouTubeClassical Stretch by Essentrics
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PBS Special Aging Backwards 2 Connective Tissue Revealed with …
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YouTubeEssentrics Workout
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Back Stretch for Older Adults
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YouTubeNational Institute on Aging
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Experts REVEAL: 6 Exercises Backed by Science That REVERS…
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YouTubeMastering Your Health
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YouTubeEssentrics Workout
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SURGEON REVEALS: 5 Science-Backed Exercises that REVERSE …
173 views4 weeks ago
YouTubeSenior Motion
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Age Reversed with Miranda Esmonde-White | Essentrics
45.7K viewsAug 22, 2016
YouTubeEssentrics Workout
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4 Flexibility and Cool Down Exercises for Older Adults
121.5K viewsDec 14, 2016
YouTubeNational Institute on Aging
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Aging Backwards by Miranda Esmonde-White
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YouTubePenguin Random House Canada
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GENTLE BACK WORKOUT | Seniors, Beginners
327.3K viewsFeb 2, 2021
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Seniors: Improve your posture with backward walking exercise
3.6K viewsSep 30, 2023
YouTubeBalance Rehab by Doug Weiss, DPT
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593.4K viewsOct 3, 2018
YouTubeMore Life Health Seniors
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3 Exercises for a Healthy Back
21.3K viewsApr 24, 2017
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10-minute Workout for Older Adults
437.1K viewsDec 14, 2016
YouTubeNational Institute on Aging
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Total Back Stretching Exercises For Seniors And Beginners | All Seate…
39K viewsDec 10, 2023
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Strength Training Workout for Older Adults
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Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde …
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6 Upper Body Strength Exercises for Older Adults
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Back Pain Exercises for Seniors, exercises for the elderly, low bac…
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YouTubeNational Institute on Aging
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Seniors: the best exercise to stop leaning forward when you walk
999.3K viewsMay 4, 2023
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5-Minute Stretch Break with healthy aging expert Miranda Esmonde-W…
103.9K viewsMay 26, 2023
YouTubeClassical Stretch by Essentrics
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