Leading Change (Step 1): Creating a Sense of Urgency
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urgency: Explore its Definition & Usage | RedKiwi Words
urgency: Explore its Definition & Usage | RedKiwi Words
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redkiwiapp.com
Urgency is a tough one. When training the bladder and the nervous system things can get tricky. What we need to do is learn how to calm our systems down before we head to the toilet. This is not holding your urine. This is you learning how to calm the sensation of urgency enough to walk to the bathroom. Soon you will experience less and less urgency. Urgency normally has triggers. It’s known as key in the door syndrome. One of my triggers is speaking in front of an audience. My bladder makes me
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Urgency is a tough one. When training the bladder and the nervo…
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FacebookKassie Dewitt
Sense of urgency controlling your life? Urgency is often a trauma response where your nervous system tells your body ‘we have to do this thing right now or else…’ We can create choice about when we react from urgency if we are able to learn how our body speaks to us. With this awareness comes the choice to find a new way. ❤️ We’ll be teaching body awareness around survival mechanisms during our 4 week Nervous System training: ESSENTIAL. Link to enroll in the comments or DM me. | Samantha Johnson
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