Warning Signs of Low Calcium You Shouldn’t Ignore! #shortsfeed #calciumdeficiency #health #nutrition
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YouTubeMedinaz
Warning Signs of Low Calcium You Shouldn’t Ignore! #shortsfeed #calciumdeficiency #health #nutrition
Warning Signs of Low Calcium You Shouldn’t Ignore! Here are 10 Signs That You Have Low Calcium Levels in Your Body Calcium is crucial for maintaining strong bones and proper muscle function. When calcium levels in the body drop, it can lead to various health issues. Here are 10 key signs that may indicate you have low calcium levels ...
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Dominique Ludwig Nutritionist MSc on Instagram: "What have you been asking me about calcium. So here are some of my favourite calcium rich foods. How many can you eat in a day? Why do we need calcium? ✔️ it forms an important part of our bones and teeth. ✔️ necessary for muscle contractions ✔️ important for blood clotting In Midlife lowered oestrogen can impact bone density, so so we need to focus on getting enough calcium, but also be mindful of our vitamin D and vitamin K2 too. The bone matrix
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