Teeth grinding is frequently dismissed as stress-related, but the body doesn’t clench without a reason. During sleep, grinding can act as a protective reflex, helping maintain airflow and balance acids when breathing is challenged. Treating the teeth without addressing the airway only solves part of the problem. [ untethered airway dentistry, teeth grinding causes, bruxism and airway, sleep breathing dysfunction, airway protection reflex, functional dentistry ] | Untethered Airway Health Center

10-Minute Bruxism Exercises: Stop Grinding Teeth & Relieve Jaw Pain