Did you get your walk-in today? I just got back from mine. It felt good, and honestly, I did not want to go, but once I got started, my mood changed! 🏃‍♀️‍➡️🌸 I like to go by myself so there are no distractions. It’s a 20-minute fast-paced walk. You really shouldn’t be able to carry on a conversation. A fast-paced walk and three days of strength training, and you will be 🔥🔥#suzi #homeworkout #walk #overfortyfitness #feelssogood
0:14
Did you get your walk-in today? I just got back from mine. It felt goo…
3.6K views2 months ago
TikToksuzi1220
Any weight, any age challenge! This workout suits everyone. Pick weights that challenge you and target your entire body. Oliver needed to go lighter on some due to a back issue, and I did the same for a few because of neck pain. Remember, if it's not one size fits all, customize it to your needs. Make it work for you!💪#suzi #homeworkout #overfortyfitness #feelssogood #challenge
0:54
Any weight, any age challenge! This workout suits everyone. Pick weig…
808 views2 months ago
TikToksuzi1220
To build strong, toned legs, lifting weights is essential because resistance is key. Combining walking and weightlifting will help you achieve your goals. Perform each move for 45 seconds, repeating three times. This is your workout, modify to match your fitness level I do it all the time. 💪#strong #homeworkout #strengthtraining #overfortyfitness #feelssogood
0:39
To build strong, toned legs, lifting weights is essential because resis…
6.8K views2 months ago
TikToksuzi1220
If you want well-defined biceps, not bulky, just well-defined, nice-looking biceps 💪 this is the workout you should be doing. I am using 15 lbs. / 6 kg!! Go as heavy as you can. Don’t go fast. Look how slow I’m going. That’s the speed you should be going, too!! One round is all you need, but if you want to do it again, do it again!! 💯💪 Let me know how you did and how you felt! 🤩#suzi #overfortyfitness #exercise #feelssogood #homeworkout
0:42
If you want well-defined biceps, not bulky, just well-defined, nice-looki…
1.4K views1 month ago
TikToksuzi1220
Beginner Strength Bonus Day!! I am using 8 lbs. (3 kg) 🧡 and 5 lbs. (2 kg) 💛. As you progress with this workout, add reps and more weight!! 💪💪#suzi #homeworkout #challenge #fitness #feelssogood
0:59
Beginner Strength Bonus Day!! I am using 8 lbs. (3 kg) 🧡 and 5 lbs. (2 kg…
1.9K views1 month ago
TikToksuzi1220
Try doing 8 reps on each side twice! For the prowler, go for 20 reps two times. Today is Super Bowl Sunday, and many of us might just be sitting and enjoying some good food—and that’s perfectly fine! Just remember to get your workout in so you can feel great. I did this workout last night, and I’m still feeling it today. I used 20 lbs. (9 kg) for the whole session!#suzi #homeworkout #exercise #overfortyfitness #feelssogood
0:48
Try doing 8 reps on each side twice! For the prowler, go for 20 reps tw…
884 views2 months ago
TikToksuzi1220
World's Best Shoulder Workout
4:26
World's Best Shoulder Workout
8.1M viewsJan 3, 2016
YouTubeFit Media Channel
16:17
16 MINUTE | CARDIO + CORE + STRENGTH Tabata Workout (Dum…
811.4K viewsJul 13, 2021
YouTubeTabata Songs
23:01
HIIT Workout - Insane 20 Minute Elliptical Workout
1.7M viewsSep 21, 2015
YouTubeAbundantYou with Dr Kevin
45:53
Full Body Strength Workout With Dumbbells
3.6M viewsOct 4, 2020
YouTubeHeather Robertson
12:32
10-Minute Arm-Toning Workout With Weights
584.1K viewsMay 6, 2018
YouTubePS Fit
32:06
30-Minute Strength, Cardio, and Pilates Core Workout
4.2M viewsMar 4, 2018
YouTubePS Fit
26:17
Jane Fonda: Fit & Strong Workout- Level 1
738.4K viewsFeb 25, 2013
YouTubeBeFiT
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
35:49
30-Minute Yoga Sculpt (Full Body Workout)
396.3K viewsSep 22, 2020
YouTubenourishmovelove
26:18
Jane Fonda: Walking Cardio Workout : Level 2
2.7M viewsOct 8, 2012
YouTubeBeFiT
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
1.3M viewsDec 8, 2019
YouTubePS Fit
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
22:07
Total Body HOME Workout for Men Over 40 - Beginner - Intermediate
338.4K viewsDec 17, 2020
YouTubeFunk Roberts
33:12
30-Minute High-Intensity Workout That Fuses Cardio and Pilates Mo…
1.5M viewsJan 20, 2019
YouTubePS Fit
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x Wund…
5M viewsJul 17, 2016
YouTubePS Fit
1:00:31
60-Minute Calorie-Torching Cardio-Boxing Workout With Christa DiPa…
3.2M viewsMar 12, 2017
YouTubePS Fit
32:14
Cardio Kickboxing Fat Burning, Low Impact Workout| growwithjo
1.8M viewsJun 3, 2021
YouTubegrowwithjo
22:47
20-Minute Workout: The BEST Full Body Workout (Strength Training …
330.1K viewsMar 10, 2020
YouTubenourishmovelove
16:43
15 Minute Low-Impact Rebounder HIIT Workout | Good Moves | Well…
1.1M viewsMay 4, 2021
YouTubeWell+Good
12:53
Beginners Kettlebell Workout | The Body Coach with Technogym Mas…
1.6M viewsJul 3, 2017
YouTubeThe Body Coach TV by Joe Wicks
35:48
30-Minute Abs & Cardio at Home Workout With Burnout - No Equip…
1.1M viewsApr 9, 2020
YouTubeSELF
2:40
Feels So Good (Chuck Mangione) - piano cover with sheet music
13K viewsJan 19, 2021
YouTubePianoVision
33:56
FAST 3 Mile Dance Party (Most Fun and Easy Workout) growwithjo
6.7M viewsMay 11, 2021
YouTubegrowwithjo
12:09
10 Minute Cardio Pilates Workout - burn fat + tone muscle, no jumping!
882K viewsFeb 21, 2021
YouTubeblogilates
See more videos
Static thumbnail place holder

Short videos

0:43
Xử Lý Tình Huống 1 Cách Đơn Giản #shorts
2.7M views3 weeks ago
YouTubeTMT Workout
1:05
मोर छठठी तिहार के Celebration🤩 #822 #shorts #…
24.9K views3 weeks ago
YouTubeLalit janghel vlog
0:33
Người Trung Quốc Thử Lòng Nhau Kiểu #shorts #comedy
3.8K views2 weeks ago
YouTubeTMT Workout
0:07
shyam baba❤️#love #trendingshorts#viralvideo …
506 views1 month ago
YouTubeAttractive reels
0:13
매일 이 자세를 따라하면 생기는 놀라운 변화
185.3K views3 weeks ago
YouTube메디쌤
0:15
#music #song #newsong #cover #love #latestweddin…
107.9K views3 weeks ago
YouTubeZuhLab
0:59
Sách Phong Ấn Ma #shorts #viral
1.2M views3 weeks ago
YouTubeTMT Workout
0:41
What if Goku trained your grip for 30 days? 🤯 #shorts #…
6K views2 weeks ago
YouTubeZenvix
0:30
So Good on Instagram: "Save this challenge that k…
334.5K views3 months ago
Instagramsogoodindia
0:09
New Lululemon Spring Collection Drop
343.8K views3 weeks ago
TikToklanieherl
2:20
summer is almost 75 days away!!!! i know a lot of peo…
1.1M views2 weeks ago
TikToknmkajumulo
0:18
So Good on Instagram: "Movement burns protein f…
730 views3 months ago
Instagramsogoodindia
1:04
Fit Over 40 Spring Sculpt Challenge for Women
2.2K views2 months ago
TikToksuzi1220
0:08
#feelssogood #sleeping #oura
736 views2 months ago
TikToksweet_abbs
1:00
15 Minute Vacation Workout You Can Do Anywhere
3.5K views1 month ago
TikToksuzi1220
0:14
Did you get your walk-in today? I just got back from …
3.6K views2 months ago
TikToksuzi1220
1:11
If you’re over 40, get ready to transform your fitness wit…
5.6K views1 month ago
TikToksuzi1220
0:21
Want strong, muscular legs? Do these 5 moves with wei…
2.9K views2 months ago
TikToksuzi1220
0:54
Any weight, any age challenge! This workout su…
808 views2 months ago
TikToksuzi1220
0:39
To build strong, toned legs, lifting weights is essential …
6.8K views2 months ago
TikToksuzi1220
Static thumbnail place holder