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Pool Noodle Water Exercises - FREE 45-minute Upper Body Workout - includes notes

This 45-minute Pool Noodle Upper Body Workout recreates a gym experience with several circuits that target upper body, cardio and core. POOLFIT APP: Get the Poolfit App in in the App Store Store or Play Store. Download this water exercise video and 8 other FREE full-length pool workouts in the app and take your device poolside and exercise ...

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