New study says vegetable oils aren't bad for your heart, but not everyone's convinced
New study says vegetable oils aren't bad for your heart, but not everyo…
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18K views · 468 reactions | Vegetable oil effects on health: It’s been promoted as the best oil to consume but little did you know it’s actually the bad one #vegetables #vegetableoil #effect #foodie #food #healthyeating | Enock Appiah | Facebook
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18K views · 468 reactions | Vegetable oil effects on health: It’…
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A diet high in ultra-processed foods could hurt your brain for similar reasons that these diets are connected to a slew of other chronic diseases. Processed foods can be healthy; it’s the ultra-processed items that are linked to poor health. What’s the difference? Very generally, ultra-processed foods use ingredients not found in a home kitchen. Learn more about reducing the quantity of ultra-processed foods in your diet: https://on.natgeo.com/40VuSWK | National Geographic
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