Can Swimming Cause Tennis Or Golfer's Elbow OR Help You Recover?
9:57
tenniselbowclassroom.com
Can Swimming Cause Tennis Or Golfer's Elbow OR Help You Recover?
Is swimming bad for elbow injuries OR could swimming possibly be good rehab exercise – Especially if it didn't cause it? What if you have 'Swimmer's Elbow?'
Jun 24, 2019
Golfer's elbow Causes
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The Complete Guide to Golfer's Elbow - Plugged In Golf
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62K views · 561 reactions | What Is High Elbow Swimming?? 類 .  Full Video LIVE NOW on our #YouTube!  98% of Swimmers Pull Badly: Fix Your Freestyle Technique . #GTN #globaltriathlonnetwork #swimbikerun #triathlon | Global Triathlon Network | Facebook
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62K views · 561 reactions | What Is High Elbow Swimming?? 類 .  Full Video LIVE NOW on our #YouTube!  98% of Swimmers Pull Badly: Fix Your Freestyle Technique . #GTN #globaltriathlonnetwork #swimbikerun #triathlon | Global Triathlon Network | Facebook
FacebookGlobal Triathlon Network
27.2K views1 week ago
Comparison between High Elbow and Straight Arm in Freestyle Swimming:- High Elbow: The elbow stays high, engaging more back and shoulder muscles, creating strong pull with better energy efficiency. Suitable for long distances but requires higher technical skills and flexibility. - Straight Arm: The arm remains straight, generating more force and speed over short distances but consumes more energy. Ideal for sprints, though it may cause shoulder fatigue.#swimmingcoach #swimminglesson #swim #swimm
0:37
Comparison between High Elbow and Straight Arm in Freestyle Swimming:- High Elbow: The elbow stays high, engaging more back and shoulder muscles, creating strong pull with better energy efficiency. Suitable for long distances but requires higher technical skills and flexibility. - Straight Arm: The arm remains straight, generating more force and speed over short distances but consumes more energy. Ideal for sprints, though it may cause shoulder fatigue.#swimmingcoach #swimminglesson #swim #swimm
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62K views · 561 reactions | What Is High Elbow Swimming?? 類 .  Full Video LIVE NOW on our #YouTube!  98% of Swimmers Pull Badly: Fix Your Freestyle Technique . #GTN #globaltriathlonnetwork #swimbikerun #triathlon | Global Triathlon Network | Facebook
0:33
62K views · 561 reactions | What Is High Elbow Swimming?? 類 .  Fu…
27.2K views1 week ago
FacebookGlobal Triathlon Network
Comparison between High Elbow and Straight Arm in Freestyle Swimming:- High Elbow: The elbow stays high, engaging more back and shoulder muscles, creating strong pull with better energy efficiency. Suitable for long distances but requires higher technical skills and flexibility. - Straight Arm: The arm remains straight, generating more force and speed over short distances but consumes more energy. Ideal for sprints, though it may cause shoulder fatigue.#swimmingcoach #swimminglesson #swim #swimm
0:37
Comparison between High Elbow and Straight Arm in Freestyle Swi…
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187K views · 440 reactions | Swimmers! Do this to maximize your pull...
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187K views · 440 reactions | Swimmers! Do this to maximize yo…
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FacebookBrent Hayden
Keep your recovery wide and relaxed: elbow up, hand out to the side, and arm moving forward, not behind you. If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our Effortless Swimming membership now! Comment 'ES' I'll dm you the link😀 #swimmingcoach #swimfaster #triathlete #swimmersofinstagram | Effortless Swimming
1:15
Keep your recovery wide and relaxed: elbow up, hand out to th…
34.8K views6 months ago
FacebookEffortless Swimming
A high elbow recovery is meant to let you bring your arm back to the front with minimal effort and to place your hand in the optimal position for setting up your hand entry and following that your next catch 💧 Although it looks nice and yes can be faster it is typically suitable for people with good shoulder mobility and/or a proper body rotation ✨ Reason being if you don‘t rotate your shoulders properly it can put a tremendous amount of stress on your shoulders when performing a high elbow rec
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