Sam Damaré on Instagram: "❄️Is snow impacting your training plans?? ❄️ We've had the biggest snowfall here in the Mid-Atlantic in the last 10 years! This can make training extremely difficult with roads being icy and centers being closed. BUT there are alternative ways to still train AND have fun! My favorite way? See this hill in the video -- snowboard down -- but then you have to get back UP the hill! Talk about a VO2 workout! Other favorite ways are: 1. Go indoors! Trainer or treadmill. These
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