A bunch of you asked “What does it mean if one side is swollen (termini).” If the right collarbone (clavicle) area is swollen [it can be above or below] that means you very likely have congestion: - in the right side of your head/neck - right arm - right chest/breast - right ribcage and around to the center of your back Reason I say this is because if you have swelling at your termini those areas cannot drain. If they can’t drain you are going to have congestion. The next question is what came f
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A bunch of you asked “What does it mean if one side is swollen (termini).” If the right collarbone (clavicle) area is swollen [it can be above or below] that means you very likely have congestion: - in the right side of your head/neck - right arm - right chest/breast - right ribcage and around to the center of your back Reason I say this is because if you have swelling at your termini those areas cannot drain. If they can’t drain you are going to have congestion. The next question is what came f
14.1K viewsMar 24, 2024
FacebookDr. Caitlin Czezowski
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This is one simple way to determine if our lymphatic fluid is even capable of draining. When there is swelling (fluid buildup) around the collarbones it’s very likely that you are not draining. As just above the collarbones is where ALL of your lymphatic fluid drains. Everything from your brain, tonsils, breasts, intestines, to your little toe. So if you are puffy, you probably want to open up your termini (which is the location above the collarbone where all the lymph fluid drains). This is jus
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This is one simple way to determine if our lymphatic fluid is even capable of draining. When there is swelling (fluid buildup) around the collarbones it’s very likely that you are not draining. As just above the collarbones is where ALL of your lymphatic fluid drains. Everything from your brain, tonsils, breasts, intestines, to your little toe. So if you are puffy, you probably want to open up your termini (which is the location above the collarbone where all the lymph fluid drains). This is jus
985.4K viewsJul 12, 2023
FacebookDr. Caitlin Czezowski
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Puffiness or fluid can be a very strong indication that there is stagnant lymph. That’s not good cause our lymph is the sewage system of our bodies. That means if we have stagnation or congestion we have toxins and waste sitting there 😬 Toxins and waste are going to drive inflammation. Inflammation is going to cause tissue (or cellular) breakdown 😳 Cellular breakdown is going to cause unwanted symptoms (pain, dysfunction etc) or disease processes. Let me know below if you have swelling in eith
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👀 Noticing puffiness or swelling right above your collarbones? That’s not just fluid—it’s a sign your lymphatic termini need some love. 💛 The termini are the final stop of your lymphatic system—where lymph drains back into your bloodstream. The right terminus collects lymph from the right arm, right chest, and right side of the head and neck. The left terminus drains everything else—the left side of the head and neck, the left arm, and the entire lower body. If these key “drains” are stagnant,
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Here’s why puffy collarbones matter: 👉 ALL of your lymphatic fluid drains right behind your collarbones (those little triangular dips at the base of your neck). 👉 If that area is blocked or backed up, the rest of the lymphatic fluid: face, armpits, breasts, gut, legs has nowhere to go. 👉 Think of it like trying to flush a toilet with a clogged pipe. Doesn’t matter how much you plunge elsewhere… nothing’s moving. This is why I always start and end my lymphatic drainage routines by clearing the
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