Motocross Fitness - Free Workout of the Week - Fit4Racing
Motocross Fitness - Free Workout of the Week - Fit4Racing
Nov 17, 2019
fit4racing.com
Motocross training: 5 things you should be doing [ workouts] - POWERING OFFROAD
Motocross training: 5 things you should be doing [ workouts] - PO…
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poweringoffroad.com
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If you race dirtbikes, try this workout 💪🏼 ✅ 6 Rounds Total ✅ Rowing 60 Second Sprint ✅ Kettlebell Swings 15 Reps ✅ Bosu Ball Push Ups 10 Reps ✅ Bosu Ball Mountain Climbers 20-30 Reps ✅ Rest 30-60 seconds between rounds or every other round If you want a whole training plan that’s specific to you, your current situation, and built out with the equipment you have access to… ➡️ DM me “Race Shape” and we’ll put together a game plan for you. #motocross #dirtbikes #mxfitco #dirtbike #mx #promotocro
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