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36K views · 154 reactions | Arm Triangle Choke Defense (Threaten Buggy Choke) Head and Arm aka Arm Triangle Choke Defense - get shin across hips and threaten buggy choke #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
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Discover the TP Choke variation with Azamat Azigarami! This technique is perfect for when your opponent tries to cross their arm to defend the triangle choke. #BJJ #TPChoke #AzamatAzigarami #JiuJitsu #Submission #Grappling #MartialArts #BJJTechniques #Choke #Defense | Bernardo Faria
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