5 Cardio-Strength Workouts for Muscle Growth After 60
5 Cardio-Strength Workouts for Muscle Growth After 60
Jan 23, 2025
eatthis.com
Over 60? This low-impact HIIT workout burns fat, builds strength and is easy on your joints
Over 60? This low-impact HIIT workout burns fat, builds strength …
Jan 28, 2022
fitandwell.com
30 Minute Low Impact Cardio Workout for Seniors
30 Minute Low Impact Cardio Workout for Seniors
1.9K viewsMar 20, 2023
YouTubeHealthy Justice
30 Minute Low-Impact Continuous Cardio Workout | Low-Moderate Intensity | Bodyweight Only
41:38
30 Minute Low-Impact Continuous Cardio Workout | Low-Moderate In…
19.6K viewsSep 15, 2021
YouTubeLarie Midkiff
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
668K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
Low Impact Workout for Seniors
51:55
Low Impact Workout for Seniors
586.9K viewsApr 1, 2016
YouTubeNorthampton Open Media
30 Minute Senior Zumba Cardio Workout
27:51
30 Minute Senior Zumba Cardio Workout
1.4M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
32:24
Senior Cardio Exercise - 30 Minute Medium Intensity
81.4K viewsNov 2, 2018
YouTubeFitness With Cindy - Senior Workouts
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
66K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
30:00
30-Minute Low-Impact Dance Grooves Workout
1.8M viewsAug 11, 2019
YouTubePS Fit
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
12:48
Low Impact Cardio for Seniors, Beginners
79.8K viewsJul 20, 2020
YouTubeyes2next
25:11
Senior & Beginner Workout - Low Impact Cardio & Balance Toning
22.8K viewsSep 22, 2020
YouTubeSeniorShape Fitness
9:17
Simple Cardio Workout For Seniors | More Life Health
132.4K viewsAug 16, 2018
YouTubeMore Life Health Seniors
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
36:55
35-Minute FULL BODY HIIT Cardio Workout (Tabata-Style) || No Jump…
205K viewsMay 27, 2021
YouTubenourishmovelove
22:04
20 MIN KNEE-FRIENDLY HIIT WORKOUT (No Squats, Low Impa…
581.9K viewsJun 20, 2020
YouTubeAbby Pollock
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
606.7K viewsMay 1, 2020
YouTubeJenny McClendon
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.7K viewsOct 27, 2020
YouTube60+ Strong
31:38
Low impact, high intensity intermediate home cardio workout
10.1M viewsMar 10, 2020
YouTubeBody Project
44:43
Senior Dance Fitness Oldies | 44 Minutes | Low Impact Dance Aero…
49.4K viewsMay 13, 2021
YouTubePaul Eugene
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
211.1K viewsMar 21, 2021
YouTubeSilverSneakers
25:20
20 Minute GET FIT CARDIO Workout For Women | Low Impact High Inte…
383.1K viewsNov 19, 2020
YouTubefabulous50s
8:00
Low-Intensity Seated Cardio Work Out - The Great Slim Down
411K viewsJul 2, 2016
YouTubeHennepin Healthcare
26:13
Low Impact Cardio & Strength Workout for Seniors // Osteoporos…
67.6K viewsJul 6, 2021
YouTubeSeniorShape Fitness
42:31
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
11.3M viewsOct 20, 2020
YouTubeBody Project
19:49
Low Impact Cardio Workout for Beginners and Seniors at Home // …
76K viewsAug 11, 2020
YouTubeSeniorShape Fitness
24:14
Isolated at home?? Fun 25 minute low impact aerobics for seniors an…
1.7M viewsMar 24, 2020
YouTubeJenny McClendon
15:00
*NEW* 15 Minute Low Impact Workout for Seniors | The Body C…
1.4M viewsNov 24, 2020
YouTubeThe Body Coach TV by Joe Wicks
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