5 Exercises to Fix Patellar Tracking Disorder
5 Exercises to Fix Patellar Tracking Disorder
May 15, 2017
precisionmovement.coach
Jump Squat
0:41
Jump Squat
1.7M viewsAug 27, 2014
YouTubeLivestrongWoman
What is a lateral Walk? And how to fix the lateral walk.
What is a lateral Walk? And how to fix the lateral walk.
14.8K viewsMay 6, 2015
YouTubeDressageHub
Lateral Steps
1:10
Lateral Steps
25.1K viewsJul 17, 2009
YouTubeRumbleFit
Lateral Band Walk
0:34
Lateral Band Walk
401.8K viewsJul 7, 2017
YouTubeWomen's Strength Nation by Holly Perkins
Lateral Jump Squats
1:22
Lateral Jump Squats
35.1K viewsJun 15, 2015
YouTubeLIVESTRONG
Patellar Tracking Exercises
0:58
Patellar Tracking Exercises
15.3K viewsFeb 17, 2020
YouTubeFull Body Fix
0:03
Forward Squat Jump
22.7K viewsAug 17, 2021
YouTubeHospital for Special Surgery
0:13
Banded Lateral Walks
236.5K viewsJan 21, 2021
YouTubeOPEX Fitness
0:34
Lateral Jumps (Lv 1)
371.7K viewsMay 2, 2010
YouTubeFitnessBlender
0:31
Lateral Jumps (Lv 2)
279.1K viewsMay 2, 2010
YouTubeFitnessBlender
0:14
Lateral Skater Hops (Plyometric)
58.2K viewsSep 14, 2016
YouTubeMike | J2FIT Strength & Conditioning
1:50
How To Perform Lateral A-Skips
42.9K viewsJan 24, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:08
Lateral Squat Walk - Loop
209.8K viewsJun 29, 2017
YouTubeStroops
0:19
Wall Squats | Physical Therapy Knee Exercises
31K viewsNov 27, 2018
YouTubePhysio Logic NYC
0:20
Strengthening Exercise for ACL: L…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
0:17
How to do Lateral Band Walking
35.9K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:49
Lateral walk with exercise band
90.6K viewsApr 15, 2014
YouTubeRehab My Patient
0:17
In And Out Squat Jumps
191.4K viewsJan 5, 2019
YouTubeThe Helm
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
1:05
How to Do a Lateral Bound
39.1K viewsOct 28, 2019
YouTubeDICK'S
6:34
How To Front Squat : The Rack Position
407.5K viewsSep 20, 2016
YouTubeAlan Thrall (Untamed Strength)
0:29
Single Leg Squat - Ask Doctor Jo
117.3K viewsOct 25, 2016
YouTubeAskDoctorJo
2:11
How to Perform the Lateral Squat
202.8K viewsJul 18, 2016
YouTubeGarrett McLaughlin
1:57
THE PHASES OF WALKING (GAIT CYCLE BREAKDOWN)
229.1K viewsJan 22, 2018
YouTubeJP Gloria
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
0:57
Lateral Step up - Leg Strengthening Exercise
268.6K viewsJul 2, 2011
YouTubeNick Tumminello - Trainer of Trainers
1:20
Single-Leg Squat To Box | Exercise Guide
279.4K viewsApr 7, 2016
YouTubeBodybuilding.com
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & …
297.2K viewsMar 25, 2019
YouTubeCriticalbench
6:25
Episode 7 - Lateral Hip Pain: Exercises That Can Help
34.8K viewsDec 14, 2020
YouTubeSports Injury Physio
See more videos
Static thumbnail place holder