Lumbar L5-S1 Disc Herniation: Complete Guide
Lumbar L5-S1 Disc Herniation: Complete Guide
5 viewsAug 30, 2024
deukspine.com
RELIEVE L4-L5 & L5-S1 Disc Pain With These 3 Exercises (DO DAILY)
10:56
RELIEVE L4-L5 & L5-S1 Disc Pain With These 3 Exercises (DO DAILY)
611 views1 month ago
YouTubeFitness 4 Back Pain
L4-L5 Disc Bulge | Stop These 5 Habits NOW
5:01
L4-L5 Disc Bulge | Stop These 5 Habits NOW
72 views3 weeks ago
YouTubeMr Mohit Yoga Therapist
I Do These 2 Exercises For A Lumbar Disc Herniation (L4 L5 S1) | Gentle No Equipment
8:03
I Do These 2 Exercises For A Lumbar Disc Herniation (L4 L5 S1…
1.5K views3 months ago
YouTubeMichael Stacey | Pain and Movement Coach
5 Best EASY exercises for L4-L5, L5-S1 Disc Bulge, Dr. Frank Altenrath | Chiropractor In Cresskill
17:53
5 Best EASY exercises for L4-L5, L5-S1 Disc Bulge, Dr. Frank Altenrat…
293.6K viewsJun 10, 2023
YouTubeDr. Frank Altenrath
6 Easy L4 L5 S1 Bulging Disc Exercises
6 Easy L4 L5 S1 Bulging Disc Exercises
Sep 14, 2021
physiosunit.com
L4 L5 - L5 S1 best seated exercises
L4 L5 - L5 S1 best seated exercises
412K viewsFeb 5, 2021
YouTubeBob The Physio
16:17
Spondylolisthesis treatment
677.6K viewsSep 25, 2020
YouTubeBob The Physio
How to Walk and Run with Stenosis or Spondylolisthesis | Posture Cor…
309K viewsJan 19, 2023
YouTubeCore Balance Training
3 EASY & SAFE L5-S1 Disc Herniation Exercises (& L4-L5 )| Dr…
20.1K viewsMar 23, 2024
YouTubeBack To Health Chiropractic PC
8:13
L4 L5 Disc Bulge? Try These 4 Simple Exercises
18.8K viewsSep 7, 2022
YouTubeDr. Walter Salubro
Best Exercise for L4-L5 Disc Bulge & L4-L5 Herniation- Includes Self …
306.8K viewsJul 8, 2020
YouTubeBob & Brad
8:28
Top 3 Exercises for L4/L5 and L5/S1 Disc Protrusion, Annular Tear, Ste…
2.5K viewsSep 27, 2022
YouTubeChris Erickson The Herniated Disc Expert
6 Best L4 L5 Disc Bulge Exercises in Hindi to avoid surgery
1.4M viewsMay 28, 2020
YouTubeSunit PhysioTherapist
4:26
What To Expect 1 Week After Surgery Laminectomy & Microdisc…
26.9K viewsJun 2, 2023
YouTubeFuel Health & Wellness
L4 L5-S1 bulging disc exercises to avoid
Apr 8, 2021
physiosunit.com
7:07
L4 -L5 Discectomy and Fusion
9.1K viewsAug 9, 2019
YouTubeAhmed Yahia
10:31
L4-5 Spondylolisthesis with Stenosis!!
329.7K viewsJan 7, 2020
YouTubeCholl Kim MD PhD
10:40
3 Herniated Disc Exercises
569.7K viewsDec 22, 2020
YouTubePostureFlow
9:32
Right L4-5 Laser Endoscopic Transforaminal Discectomy
91.9K viewsJan 20, 2021
YouTubeCholl Kim MD PhD
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.8M viewsDec 4, 2019
YouTubePhysical Therapy 101
15:30
5 Exercises- Lumbar Disc Degeneration, Disc Desiccation, D…
687.3K viewsSep 10, 2019
YouTubeSukoon physical therapy
3:27
Herniated Disc Exercises & Stretches - Ask Doctor Jo
1.8M viewsMar 23, 2016
YouTubeAskDoctorJo
10:13
L4 L5 Disc Bulge Treatment Without Surgery -How To Relieve L4 L5 Ba…
380.1K viewsNov 18, 2017
YouTubeDr. Walter Salubro
11:32
Can L4 L5 Disc Bulge Get Back To Normal Again? Does L5 S1 Disc B…
921.6K viewsDec 17, 2019
YouTubeDr. Walter Salubro
6:20
Right L4-5 Microdiscectomy on Right L4-5 Herniated Disc
205.9K viewsFeb 20, 2020
YouTubeCholl Kim MD PhD
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.3M viewsOct 22, 2020
YouTubeTone and Tighten
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
848.4K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
3.8M viewsApr 7, 2020
YouTubeSukoon physical therapy
8:47
l4 l5 - l5 S1 core exercises with Gymball
20.3K viewsFeb 24, 2021
YouTubeBob The Physio
See more videos
Static thumbnail place holder

Short videos

L5–S1 disc tear. Chronic back pain. Still training 5 d…
60 views1 month ago
FacebookCoach Stefan Kunz
0:25
L5-S1 டிஸ்க் ப்ராப்ளம், முது…
19.4K views2 months ago
YouTubeShalom Physiotherapy Tiruvannamalai
0:57
Safe & Effective Stretches for L4-L5 Disc Bulge Relief | P…
332 views2 months ago
YouTubePainmedic Pain Management Clinic
0:49
L4–L5 Disc Bulge Surgery | Precision Treatment for Pai…
15 views2 weeks ago
YouTubeThe Backbone talks
2:34
Meat Pressing on Nerve | L4 L5 Disc Problem Explained …
317 views1 month ago
YouTubeDr Shabir Awan
0:55
How to fix L5-S1 disc herniation #discherniation …
10.2K views3 months ago
YouTubeBob The Physio
1:29
Do these lower Body exercises if you are sufferi…
1.3K views1 month ago
YouTubeDr. Shumayou Dutta : Consultant Spin…
1:32
Avoid Surgery! Treat L4-L5 & L5-S1 Disc Problems Natur…
4 views3 weeks ago
YouTubeDr. Faisal Mehboob
0:36
L4L5 disc herniation || சையாடிக்கா உட…
20K views2 months ago
YouTubeShalom Physiotherapy Tiruvannamalai
0:29
Watch How She Beat L4–L5 Pain Without Surgery!
457 views1 month ago
YouTubePhysioshine Physio Rehab
0:45
When L5 Disc Shifts Your Spine… and We Shift It Bac…
1.2K views1 month ago
YouTubeKori Physio
0:16
Exercise for disc herniation,sciatica, L4-L5 D…
10.6K views1 month ago
YouTubeDr Sunil Tank- PhysioPoint
1:05
The Truth About Slip Disc Treatments
196 views2 weeks ago
YouTubeDr. Abdul Qadeer Physiotherapist
3:01
कमर दर्द/स्लिप डिस्क/साइटिका का इ…
356.6K views1 month ago
YouTubeANATOMY ZONE of Dr. Vakeel Khan
0:28
L5–S1 disc decompression: 95% back pain relief in 5 m…
2.6K views2 weeks ago
YouTubeDr. Dudum
0:57
18 October 2025
7.1K views2 months ago
YouTubeBob The Physio
0:19
L4-L5 டிஸ்க் பல்ஜ் இருக்கா? விரை…
5.2K views2 months ago
YouTubeShalom Physiotherapy Tiruvannamalai
0:37
Avoid back pain surgery # Best exercises lumbar dis…
297 views3 weeks ago
YouTubeShalom Physiotherapy Tiruvannamalai
0:53
L4-L5 Disc Bulge मे ये एक exercise बहुत आराम देगा
2.1K views2 months ago
YouTubeSunit PhysioTherapist
0:07
Back Pain | herniated disc | Disc Bulge | Yoga Therapis…
719 views1 month ago
Instagramhimanshuyog_
Static thumbnail place holder