We had our wonderful friend Jasmine Hemsley - wellbeing author and cook in the kitchen last week to teach us some Ayurvedic cooking tips and we made this delicious recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, topped with greens and homemade pesto. We really recommend trying this one out. It's good for your digestion and soul. 😘🌱😋 | The Happy Pear
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We had our wonderful friend Jasmine Hemsley - wellbeing auth…
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AD| A morning of simple rituals – My Wellness Favourites from Boots Spend a slow, nourishing morning with me, withand a few of my everyday rituals and favourite finds from @bootsuk that keep me feeling balanced through the colder months: • Morning cleanse: Cold water splash, tongue scrape, oil pull, and sips of hot water before my shower. • Face massage: Using Botanics Organic Nourishing Daily Facial Oil or Restoring Overnight Facial Oil - a few mindful minutes to smooth away the day (or night).
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It might be a fast reel but things were slow and gentle at my East by West retreat at @the.Vedanta 🌳 Feeling very blessed to have spent a long weekend with what turned out to be one big open hearted family. In a few short days we created community, gave ourselves space to decompress, and reconnected to nature and our own nature. We tuned into sound baths, stretched into Hatha yoga sessions, ate delicious Ayurveda-inspired home-cooked meals, relaxed with Kansa Wand facials with @yasmine_alchemya
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Jasmine Hemsley | How Ayurveda Became the New Wellness | #BoFVOICES 2018
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DS Ambassador Jasmine Hemsley - wellbeing author and cook shares our vision of a brighter future and cleaner air quality. By 2025, all DS models will be electrified, just like our newest Plug-in Hybrid DS 7 CROSSBACK E-TENSE 4x4 - peaceful to drive and kinder to the planet. Thinking about switching to electric? Find out more: http://bit.ly/2KEc3BX (Please note this video was filmed before lockdown.) | DS
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One of my life learnings is ‘grow-your-own isn’t hard when it comes to growing chard’🥬 My veg patch, which absolutely blossomed over lockdown, has never made a full recovery since having children. However the last couple of foggy baby rearing years has left me with a few veggies that I’ll never not grow. While patiently waiting out broccoli and cabbages to form, checking carrots for whitefly and lettuces for slugs is something I no longer have time for, I’ve come to learn that chard is the gift
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