8.7K views · 47 reactions | Back squats, front squats, and snatches… This is the holy trinity for building a strong, explosive, well-rounded athlete ️‍♂️ If these aren’t in your program yet, it might be time to change that. Tap the link in our bio for more tips and details on building a REAL workout! | Garage Strength | Facebook
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8.7K views · 47 reactions | Back squats, front squats, and snatche…
4.9K views1 month ago
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She’s 13 years old and squats more than most high school football players 😤 Insane strength, unreal potential—and zero excuses left. Want to build something like this? Start training with Peak Strength—hit the link in our bio 💪🔥 | Garage Strength
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She’s 13 years old and squats more than most high school football pla…
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1.4K views · 11 reactions | 71% of you have NEVER SEEN THIS!?! Anchor squats are really useful and you’d be surprised how many of you could actually benefit from these! Your upper back will feel brand new after a few sets! | Garage Strength | Facebook
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1.4K views · 11 reactions | 71% of you have NEVER SEEN THIS!?! A…
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5 Awesome Benefits of the Safety Squat Bar | Garage Gym Lab
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5 Awesome Benefits of the Safety Squat Bar | Garage Gym Lab
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Squats from last night, 260kg with a pause. Bodyweight 109kg in the morning. Comp prep continues. #powerlifter #powerlifting #strongman #bodybuilding #bodybuilder #physique #strength #strong #legday | Garage Gym - Laird Ross
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Squats from last night, 260kg with a pause. Bodyweight 109kg in the m…
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264K views · 6.5K reactions | Stones and squats. Conditioning work getting done and I added a bit of volume into the legs. This was part of the light training session on Wednesday. Main heavy lower body day is Friday (today) #powerlifting #powerlifter #bodybuilder #bodybuilding #strongman #physique #strong #strength #naturalstonelifting #garagegyminspiration #garagegym #squat #squats | Garage Gym - Laird Ross | Facebook
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264K views · 6.5K reactions | Stones and squats. Conditioning work get…
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15 reactions | Here are 2 exercises to build incredible explosive strength: 1️⃣ Two-box power snatch: Focus on creating a big-time impulse and being as explosive as possible. Move heavy weight fast. 2️⃣ Pause front squat or pin front squat: The pause or pin puts you at a disadvantage before standing up the weight. Try these in your program or download the Peak Strength app for more strength training exercises for athletes.  | Garage Strength | Facebook
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15 reactions | Here are 2 exercises to build incredible explosive stren…
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5.1K views · 34 reactions | Hit this front squat rep scheme if you wan…
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Want stronger lats? Do these exercises 💪 They’ll help with pullin…
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3.1K views · 24 reactions | This upper body workout is as simple a…
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8.2K views · 90 reactions | If you can’t squat, you aren’t hopeless, y…
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4K views · 20 reactions | Only got 10 minutes? That’s all you need for t…
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42K views · 144 reactions | Kids under 13 should squat every day⁉…
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Your squat is lagging behind if you are in high school and not hitting …
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3.3K views · 12 reactions | What’s the best exercise for football playe…
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