✨ This is Foxtail Millet! 🌾 It is the most common type of millet used in Chinese cuisine. Get it in an Asian market if you can. American markets usually only have *proso millet, which has a more mealy texture and flavor. Millet Congee is a super beauty food! 💆‍♀️✨ It’s known in Chinese medicine and culture for soothing bloating, easing indigestion, and calming the spirit to help you sleep better. 🛌💤 How it works: Millet strengthens Spleen and Stomach energy, making it a gut health powerhouse