What Your A1C Really Means—and What It Can Miss (Doctor Explains)
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Type 2 Diabetes FAQ: Why is my A1C too high if my daily glucose check looks fine in the morning? Endocrinologist Dr. Shawn Peavie explains why your fasting glucose level in the morning only gives you data from one moment in time, and why continuous glucose monitoring (CGM) technology like Dexcom G7 is so important to seeing the full picture of your glucose levels. Visit the link in bio to learn more. #Dexcom #Type2Diabetes #DexcomG7 #DiabetesManagement #DiabetesTech
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If your A1c is 5.7–6.4%, here's what you should do BEFORE it becomes diabetes. #fyp #prediabetes ✅ Lose 5–10% of your body weight ✅ Walk every day (especially after meals) ✅ Build muscle with strength training ✅ Eat protein with every meal ✅ Increase fiber (vegetables, beans, psyllium) ✅ Cut back on sugary drinks and processed foods ✅ Sleep 7–9 hours ✅ Manage stress 💊 Supplements that may help:✔️ Psyllium Husk✔️ Magnesium✔️ Vitamin D✔️ Omega-3✔️ Berberine (talk to your healthcare provider) The
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Do you know what your A1C actually means? #bloodsugar #bloodsugarcontrol#glucose #diabetes #heartdisease #functionalmedicine #drtjwilliams #inhstl #functionalmedicinedoc
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The Simple 3-2-1 Rule That Can Drop Your A1C by 1% in 8 Weeks 👇 What if bringing your A1C down to 5.5% wasn’t just possible — but predictable? That’s exactly what happened to David, who went from 9.5 to 5.5 following this method. No gimmicks. No starvation. Just science-backed results. Here’s the rule that changes everything: ✅ 3 servings of leafy greens every day – one with each meal. They boost insulin sensitivity and help your muscles absorb more glucose naturally. ✅ 2 servings of legumes da
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What if I told you there’s a simple rule that can drop your A1C by one percent in just eight weeks? 👇 Most people think high blood sugar is all about carbs — but the real driver is insulin resistance in your liver and muscles. Here’s what’s happening: ❌ Fat builds up inside your liver and muscle cells, blocking insulin’s signal. ❌ Your liver keeps releasing glucose, especially overnight — so fasting blood sugar rises. ❌ Muscles can’t absorb glucose after meals, so blood sugar stays high. But he
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Type 2 diabetes is a chronic metabolic disease driven by insulin resistance. When your A1c improves, it means what you’re doing is working. That’s why we call it remission, not cure. And that distinction matters for long-term health, prevention, and consistency. #type2diabetes #diabetesawareness #insulinresistance #health #wellness
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What if I told you… You don’t need to be on a specific or restricted diet to lower your blood sugars and A1c. 🤯🤯🤯 Understanding HOW and WHAT to eat to support your blood sugar goals is something I help my high level group coaching clients not only understand, but MASTER 😳 …and it isn’t keto, intermittent fasting, or giving up your favorite foods 🧁 Inside of my Balance Blood Sugar Method Group Coaching I teach all of my clients to read nutrition labels and pair foods (including dessert) so t
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TikTokherbalkemistryofficial
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HERE'S WHY YOUR BLOOD SUGAR KEEPS CLIMBING NO MATTER WHAT YOU CUT Two people. Same diagnosis. Same A1c. One reverses it in months. The other does everything right and barely moves. The difference isn't effort. It's the cause. Insulin resistance isn't one problem with one fix. For one person it's stress. For another it's sleep, or gut, or environment. Same number, different reasons. That's why
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